Happiness List ( Weekly )

[Malphe]

Hm.

• Siblings
• SO
• Pets

[Cretanja]

Take-Action Prompt
"Reflect back on last week's list, and contemplate what it is about these people that makes you feel so uplifted; try and spend time with one of more of them sometime this week.”

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Week Thirteen : List the things in your life that you are actually able to control:

• My hygiene-care routine.
• My sleeping schedule.
• My moral-compass.

[Cretanja]

Week Fourteen : List everything you feel passionate about:

• Building new friendships; getting to experience all humanity has to offer.
• Corny, but totally NationStates... Osiris and The Communist Bloc in particular.
• Spending time with family and friends drive me.
• I'm passionate about my goal to be the very best version of myself; I hope I am succeeding.
• Finding new music to listen to.
• I live day-to-day looking for the next snack; thus I'm pretty passionate about snacking, lol.

[Cretanja]

Week Fifteen : List everything you want to say no to:

• Attending social events where I know there will be conservatives.

[Cretanja]

Take-Action Prompt
"Reflect back on last week's list, for this week, follow your gut and practice saying 'no' to the things you don't have the time, energy, or desire to do. Skip the guilt phase and enjoy feeling assured of your choices.”

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Week Sixteen : List the experiences that have made you feel you are living life to the fullest:

• Any of my hiking trips; reaching the top is always humbling.
• Eating at new restaurants in different towns/cities.
• Spending time, randomly, with friends and family.
• Those certain childhood friends who run up and hug you no matter the time or place; always make me feel special.

[Cretanja]

Week Seventeen : List the movies, books, TV shows, and games that make you happy.

•The Giver (Movie)
•The Giver, Gathering Blue, Messenger, Son (Book Series)
•Ender’s Game (Movie)
•The Hunger Games (Movies)
•The Hunger Games (Books)
•Guardians of the Galaxy, Gahoole (Movie)
•Star Wars Franchise (Movie/Series)
•The Maze Runner
•Host (Book)
•Host (Movie)
•The 100 (Series)
•3% (Series)
•The Last Airbender / Legend of Korra (Series)
•Worldbox (Game)
•Bitlife (Game)
•Ect, Etc.

[Cretanja]

Take-Action Prompt
"Tomorrow morning, wake up a half hour earlier than normal and read your favourite book, or watch your favourite movie, or TV show. It’s so much more fun waking up to indulge in what you love than waking up to do tasks!”

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Week Eighteen : List the things about yourself that you do not need to change:

• My weight.
• My laugh.
• My personal interests.
• My morals.

[Cretanja]

Week Nineteen : List the ways someone who loves you would describe you.

•Fun
•Creative
•Happy
•Intelligently informed
•Accepting of others
•Quirky
•Weird, in a good way
•Sleep obsessed
•Homebody / House cat
•Some who aims to the right thing

[Cretanja]

Week Twenty : List the happiest people you know.

•My mother.
•My uncle.
•My eldest brother.

[Cretanja]

Take-Action Prompt
"This week, try emulating the way that someone you admire expresses their positivity and joy! It might feel uncomfortable or weird at first, but practice makes everything easier!”

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Week twenty-one : List the best opportunities others have given you throughout your life:

•My step-father teaching me to drive.
•My mom allowing me to use her car for work back-in-the-day.
•My grandparents and mom always making sure I had everything I needed for school.